How do you steam vegetables without a steamer in the microwave?

How do you steam vegetables without a steamer in the microwave?

How do you steam vegetables without a steamer in the microwave? To micro-steam, lay vegetables in a single layer on a microwave-safe plate. Cover them with a triple layer of damp paper towels. Microwave on high heat until the vegetables are tender, two and a half to six minutes, depending on the power of your…

What is the principle of microwave?

What is the principle of microwave?

Is it better to microwave or boil vegetables? Microwaves enhance vegetables The short cooking time helps preserve heat-sensitive vitamins (like vitamins C and B9). The internal temperature also goes no higher than boiling which helps preserve the flavor of the vegetable. What is the principle of microwave? The principle of microwave cooking is conversion of…